stuttering

fident communication counts. By embracing relaxation, gradual exposure, positive self-talk, and supportive environments, you can significantly reduce anxiety and enhance your speech fluency. Empower yourself today—your voic

sitive self-talk) during moments of speech anxiety with 90% success. The student will report decreased feelings of frustration or embarrassment related to speaking situations during weekly counseling sessions. Fu

ctice, but many find it helps improve fluency. 11. Use alternative communication methods when needed Sometimes, writing, texting, or using gestures can supplement communication and ease pressure during